Monday, July 1, 2013

Baked Avocado Rice

Ingredients
  • 2 cup rice
  • 2 tablespoon olive oil
  • 1 carrot finely chopped 
  • 1 onion sliced 
  • 1 seedless chopped tomato
  • 2-4 garlic chopped
  • 1 capsicum chopped
  • 1/2 cup boiled corn
  • 1 avocado finely cut or mashed 
  • salt and pepper as per  taste 
  • sugar  as per taste 
  • 1 pinch of mixed dried herbs (oregano,basil,parsley)
  • 1 cup cheese 
  • 1 teaspoon chilli flacks
Methods
  1. wash the rice nicely,and soak it for 30 minutes .
  2. boil water in a pan,add rice ,little amount of salt and and cook on medium heat until the rice is tender.
  3. heat the oil in a pan add onion,garlic stir for 2 minute then ,add all the vegetables cook for 3-4 minutes.
  4. Add salt,pepper and sugar to taste.
  5. Add the cooked rice and mix it well.
  6. Add mixed herbs,chilli flacks.
  7. Pour fried rice into a casserole dish,sprinkle with mozzarella cheese.
  8. Top with chopped capsicum ,tomato.
  9. Bake in a pre heated oven for 8-10 minutes ato 200 degrees.
  10. Serve hot.

No comments: